Kimura A1
1Gunma Paz University, Graduate School of Health Sciences, Takasaki, Japan
Background: WHO is warning that current inactive people are increasing. Among young people in Japan, the number of users of smartphone game users has increased, leading to a decline in physical activity. Also, those who have experienced sports injuries before 20 years old may exhibit bilateral asymmetric behavior in aerobic exercise behavior. This operation is expected to be difficult to obtain sufficient effect in sugar metabolism.
We used Kinect and ipi to inexpensively use instruments with a very short analysis time, to clarify the characteristics of the motion of the stepping table elevation operation the ascent and descent of the platform. Effect of exercise and 3 days diet program on blood glucose spike is unknown.
Purpose: To clarify the characteristics of the motion of the stepping table elevation operation the ascent and descent of the platform. And, we examined the effect of exercise and 3 days program on blood glucose level spike of them.
Methods: The subjects in this study were 6 participants. The average age is 22 years old. The research design was a short axis experiment. We controlled diet, exercise and physical activity amount for 3 days. Exercise therapy and motion capture were performed on the 2nd. The meal was 400 kcal for breakfast, 600 kcal for lunch, 700 kcal for dinner, 300 kcal for late night supper on days 1 and 2. Physical activities carried out a sitting position time of 12 hours, a time including urination defecation walking for 1 hour, bathing for a half-hour, exercise therapy a footstool lifting movement of 20 cm. The total time of exercise was set from at least 30 minutes to a maximum of 45 minutes and randomly set exercise intensity at low intensity and moderate. The type of exercise was low-intensity exercise performed at 66 bpm and moderate exercise performed at 92 bpm. It was set as the execution time of 15 minutes and 10 minutes respectively.
The endpoint was the presence or absence of a drop in glucose concentration in the interstitial fluid of 140 mg/dl at 30 minutes after the meal, after 75 g OGTT on days 1 and 3. Other outcomes were the concentration of glucose in the interstitial fluid, the type at the time the platform was moved up and down.
We used Kinect (Microsoft) and ipi (ipi soft), freestyle libre (Abbot) for the measuring devices, and IBM-SPSS.v22 (IBM) for statistical analysis.
Results: Five out of six people were able to carry out perfectly
Average1st OGTT-30 was 156.6 mg/dl, SE 8. 744, 2ndt was120.800 mg/dl, SE9.942. All members were eliminated after the program was implemented. Pair t-test was p = .025, 95% CI was 7.3851 to 64.2149.
There was no significant difference between the parallel type and the rotary type for the influence of motion type.
Conclusion(s): Improvement effect on the blood glucose level spike exerted by the 3-day diet control and the ascending and descending movement was significantly recognized. Everyone showed high interest in the feedback of motion images.
Implications: Blood glucose level spike is reversible by exercise and diet.
Keywords: Glucose, physical inactivity, young person
Funding acknowledgements: Three day controlled diet and Stepping movements with Video feedback improve blood glucose spikes in young people with physical inactivity.
We used Kinect and ipi to inexpensively use instruments with a very short analysis time, to clarify the characteristics of the motion of the stepping table elevation operation the ascent and descent of the platform. Effect of exercise and 3 days diet program on blood glucose spike is unknown.
Purpose: To clarify the characteristics of the motion of the stepping table elevation operation the ascent and descent of the platform. And, we examined the effect of exercise and 3 days program on blood glucose level spike of them.
Methods: The subjects in this study were 6 participants. The average age is 22 years old. The research design was a short axis experiment. We controlled diet, exercise and physical activity amount for 3 days. Exercise therapy and motion capture were performed on the 2nd. The meal was 400 kcal for breakfast, 600 kcal for lunch, 700 kcal for dinner, 300 kcal for late night supper on days 1 and 2. Physical activities carried out a sitting position time of 12 hours, a time including urination defecation walking for 1 hour, bathing for a half-hour, exercise therapy a footstool lifting movement of 20 cm. The total time of exercise was set from at least 30 minutes to a maximum of 45 minutes and randomly set exercise intensity at low intensity and moderate. The type of exercise was low-intensity exercise performed at 66 bpm and moderate exercise performed at 92 bpm. It was set as the execution time of 15 minutes and 10 minutes respectively.
The endpoint was the presence or absence of a drop in glucose concentration in the interstitial fluid of 140 mg/dl at 30 minutes after the meal, after 75 g OGTT on days 1 and 3. Other outcomes were the concentration of glucose in the interstitial fluid, the type at the time the platform was moved up and down.
We used Kinect (Microsoft) and ipi (ipi soft), freestyle libre (Abbot) for the measuring devices, and IBM-SPSS.v22 (IBM) for statistical analysis.
Results: Five out of six people were able to carry out perfectly
Average1st OGTT-30 was 156.6 mg/dl, SE 8. 744, 2ndt was120.800 mg/dl, SE9.942. All members were eliminated after the program was implemented. Pair t-test was p = .025, 95% CI was 7.3851 to 64.2149.
There was no significant difference between the parallel type and the rotary type for the influence of motion type.
Conclusion(s): Improvement effect on the blood glucose level spike exerted by the 3-day diet control and the ascending and descending movement was significantly recognized. Everyone showed high interest in the feedback of motion images.
Implications: Blood glucose level spike is reversible by exercise and diet.
Keywords: Glucose, physical inactivity, young person
Funding acknowledgements: Three day controlled diet and Stepping movements with Video feedback improve blood glucose spikes in young people with physical inactivity.
Topic: Non-communicable diseases (NCDs) & risk factors; Primary health care; Health promotion & wellbeing/healthy ageing
Ethics approval required: Yes
Institution: Gunma Paz University
Ethics committee: IRB in Gunma Paz University
Ethics number: 18-29
All authors, affiliations and abstracts have been published as submitted.
