This study assessed longitudinal changes in spatiotemporal gait parameters following short-burst HIIT versus moderate-intensity aerobic training (MAT) in chronic stroke. Compared to MAT, short-burst HIIT was hypothesized to exhibit greater improvement in non-paretic step length.
The HIT-Stroke Trial randomized 55 participants with chronic stroke to short-burst HIIT (N=27) or MAT (N=28) for 45 minutes of walking practice, 3 times weekly, over 12 weeks. This secondary analysis compared mean changes in spatiotemporal gait parameters between groups using the average of the 4, 8, and 12-week changes from baseline. The primary measure of interest was non-paretic step length, an indicator of paretic propulsion and biomechanical efficiency.
Non-paretic step length increased significantly more in the HIIT group (+4.4 cm [95% CI, 1.9, 6.9]) compared to the MAT group (+0.1 [-2.5, 2.7]; HIIT vs MAT p=.01). Both HIIT and MAT groups had significant increases in cadence (HIIT +9.1 steps/min [5.0, 13.2]; MAT +6.4 [0.1, 10.6]), paretic step length (HIIT +4.8 cm [2.7, 6.8]; MAT +4.6 [2.5, 6.7]), paretic single support time (HIIT +1.7 % gait cycle [0.6, 2.8]; MAT +1.6 [0.4, 2.8]), and non-paretic single support time (HIIT +4.0 % gait cycle [2.7 to 5.4]; MAT +2.5 [1.1, 4.0]). Both groups also showed significant decreases in the coefficient of variation (CV) for stride velocity (HIIT -2.7% [-4.3, -1.1]; MAT -2.6 [-4.3, -0.9]), stride time (HIIT -2.4% [-3.7, -1.0]; MAT -2.3 [-3.7, -0.9]), and stride length (HIIT -1.5% [-2.5, -0.5]; MAT -1.4 [-2.5, -0.4]). No significant changes in symmetry measures were observed in either group.
Greater increases in non-paretic step length demonstrated with short-burst HIIT compared to MAT suggest that training at maximal speeds may yield greater increases in paretic propulsion, a marker of biomechanical efficiency. Both moderate and maximal speed locomotor training (MAT and HIIT) appear to reduce spatiotemporal variability, possibly indicating improved gait stability.
Maximal speed locomotor training elicits spatiotemporal changes which may indicate improved biomechanical efficiency and gait stability in chronic stroke.
HIIT
Biomechanics