Exercise is an evidence-based treatment for people with depression, and physiotherapists work with people who may have depression alongside long-term health issues. Getting and staying physically active will help improve your physical and mental health.
The leaflet is available in several other languages, please email all requests to [email protected].
The leaflet has been designed to be printed A4 both sides and then folded in half to A5. A space has been left on the back page for you to add your own contact details.
